childbirth education

  • 1:1 Birth Prep with Kaitlyn

    2 Hour Private Virtual Childbirth Education.

    Together with your partner we will collaborate on your birth preferences as we approach childbirth education chronologically from the onset of labor through postpartum.

    In our time together, we will discuss a wide variety of topics related to preparing the body, how to advocate as a patient, what your rights and options are in labor and delivery, risk/benefit analysis of all possible interventions, and how to set yourself up for success in postpartum!

    You will have access to me via text to ask questions as you navigate the remainder of your pregnancy.

    $350/1 session.
    $500/2 sessions.

  • 6 Week Childbirth Education Course

    In my many years as DC's go-to pre/postnatal personal trainer and as a birth doula, I have come to find that there is a huge need for comprehensive education. My goal is to bring you the tools you need to birth with body confidence, informed consent, and an empowered voice!

    This 6 Week virtual course will cover topics related to conception, pregnancy, and labor and delivery. Topics such as prenatal fitness 101, informed consent, labor and pushing techniques, patient rights and advocacy, how to draft your "birth plan," postpartum care, and SOOOO much more!

    $500/couple

    Not currently available.
    The next cohort to be announced.

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Client Love

“My husband and I took Kaitlyn's Child Birth Education class to get ready for the arrival of our first child. We both went in with virtually 0 knowledge on the birth and labor process. Having heard pretty much exclusively horror stories about birth, I also had a ton of anxiety about what I was getting myself into. We learned SO much throughout the 6 sessions with Kaitlyn, not only about what to physically expect and how to prepare but also how to advocate for myself and set myself up for an empowering birth experience. We learned how my husband can be present and support me in labor. While I will be the one doing the heavy lifting of physically birthing a child, with what we learned from Kaitlyn I don't feel like I will be alone in it anymore. I walk away from Kaitlyn's class with a profound sense of "I can do this". I will recommend Kaitlyn to all of my friends embarking on their motherhood journey. Kaitlyn, I can not thank you enough!”
- Antonia P.