Hi, I’m Kaitlyn!

I help WOMEN FEEL STRONG AND EMPOWERED DURING PREGNANCY, CHILDBIRTH, AND BEYOND.

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WOMAN // MOTHER // BUSINESS OWNER COMMUNITY CREATOR // SAGITTARIUS ALCHEMIST // GIRL’S GIRL

Hi, y’all! I’m Kaitlyn. I set out to create a better future for women as we embark into motherhood; One where women feel supported, informed, and powerful, not afraid. & thus, The Fit Doula was born.

I became a mom when I was 27 years old, seemingly at the peak of my career in fitness, working for an unsupportive company and barely getting by.

When my OBGYN told me I required a cesarean delivery, I didn't know any better but to comply.

Little did I know, these puzzle pieces would lead me here….

I left a company that didn’t respect me as a mother to start my own brand and I learned a tremendous amount about birth.

I chose to blend my knowledge of human anatomy and biomechanics with birth work to empower women to better understand their bodies for a more empowered and autonomous perinatal journey.

Today, I have coached hundreds of women and supported 100 births (and counting) with the fullest heart!

I’VE HELPED MY CLIENTS SEE RESULTS LIKE…

  • "When H was finally born, I’ve never felt so proud of myself. It was truly euphoric to know what I was capable of and hold my baby for the first time. Kaitlyn helped us defy the odds for a beautiful + perfect delivery, something I will be forever grateful to her for."

    - Katherine V.

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  • My kids are truly the coolest people I know.

    Rhys is 5. He's a Gemini. He loves music, jokes, and math. He's wicked smart (he taught himself how to multiply!) and has the kindest heart.

    Betty is 2. She's a Sagittarius (like her mama). She is determined, fierce, and witty. She loves playing with her brother and eating snacks.

  • I have been in the DC fitness community since 2011 and started as an indoor cycling coach. Currently, I teach part time at SoulCycle. Needless to say, I love riding bikes that go nowhere to loud music!

    Most of the week, however, you'll find me lifting heavy weights and tossing barbells around at VIDA.

  • I adore all of my clients and many of them have become dear friends! I find that my ideal client is passionate about her goals and dreams, wants motherhood to enhance her life, and she has a little grit. ;)

  • I am a Dewey Beach girl and live for my summer weeks in DE. Orange Crush from Starboard, please!

    And I’m known to jet away to Nashville on a whim.

  • Total toss up between steak frites and a cheeseburger!

  • My favorite music artists are Shania Twain and Lil Wayne. You could say my taste in music is super eclectic!

GET TO KNOW ME